How to treat flu and fever with natural remedies

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How to treat flu and fever with natural remedies

Freeliveyoung.comHow to treat flu and fever with natural remedies - There are various traditional ingredients that you can use as a natural remedy to cure a cold or flu. Here are some natural herbal ingredients for treating colds and coughs :

How to treat flu and fever with natural remedies

1. Flu Drug from Ginger

You can use ginger as an herbal ingredient to cure a cold and cough illness. Ginger is known to contain anti-viral compounds that are useful to help eliminate viruses that cause flu and cough. Some types of ginger like regular ginger and red ginger have been widely used as a traditional medicine to relieve the flu and cough illness.
From the research shows that ginger contains gingerol, essential oil, terpenoid zingiberol and shogaol which is a compound that is widely used as a cough medicine. How to make it easy enough, take some ginger segment, then wash it to clean it. Then mash the ginger. Then put in a glass of warm water, then add honey to taste. Stir until evenly and drink the concoction 2 times a day.

2. Flu Drugs from Honey

Honey has properties as an antibacterial that can increase human body resistance. Honey can be used to help relieve a cough and colds. Honey is able to reduce irritation of the larynx. However, honey should not be given to children under the age of 2 years. You can mix pure honey with lemon to drink to help relieve coughing colds.

3. Flu Drug from Peppermint

One of the most widely used herbal ingredients to cure flu or cold is peppermint. Peppermint contains a compound called menthol. The benefits of menthol are able to thin the phlegm and mucus in the respiratory tract and are able to reduce the pain in the throat. You can make a glass of peppermint tea by adding pure honey to taste. Then drink 1 to 2 times a day to help relieve flu and cough.

4. Flu Drug from Garlic

You can also use traditional ingredients such as garlic as an herbal remedy to help cough colds. Garlic contains substances that have mild antiviral properties and can strengthen the immune system. You can consume garlic by mixing it on your daily diet.

5. Flu Drug from Elderberry Extract

Elderberry is a plant originating from Europe that is widely used for the treatment of one of them to help relieve nasal congestion and other respiratory tract disorders. This elderberry extract has beneficial as an antiviral as well as anti-inflammation that is useful to help increase endurance and against cold sickness.

6. Drug FLu from Pepper and Honey

Honey has antibacterial properties that can reduce irritation of the respiratory tract. You can use a mixture of honey and pepper as a traditional medicine to help cough flu cough.
How to make it, mix 1 tablespoon pepper powder with 1 tablespoon of honey on a glass of water that has been boiling. After that stir, until evenly distributed, wait until warm water. Then drink the concoction 1 to 2 times a day to relieve your breathing. however, you should not use this herb to cope with flu and cough in children.

7. Treat Flu with salt water gargling

A simple way to help relieve a cold cough is to gargle with salt water. Gargling using a salt water mixture is used to help moisturize the throat. You can rinse with warm water mixed with salt, turmeric, ginger, kaempferia galanga or apple vinegar. Gargling with these ingredients is also useful for cleaning the bacteria that exist in the mouth that causes flu and cough.

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